Sunday, August 19, 2012

Bicycle shop Harlingen: Perfect Mountain Bike Fit


If you buy your new mountain bike at one of our bike shops (Harlingen, Brownsville, or McAllen) you can trust that your new bike will be fitted properly, or you can bring it back for adjustment. Having a bike that fits you well is essential for your bike to have top performance, fitness benefit, and comfort.
The following are a few of our bike shop's tips for achieving perfect fit. These tips are general guidelines, and some riders may choose to make adjustments to them to reflect their riding needs and style.
1. To find standover height: Straddling the top tube, lift your bicycle. On a typical hard tail, this should leave at least 2 inches between the tires and the ground. For some types of riding, the preference may be for up to a 3-5 inch clearance. On a full suspension bike, 1" may be adequate. Full suspension will mean your bike's height will be compressed when you're seated.
2. To adjust reach: When seated, with your hands placed on the handlebar grips, your elbows should be gently bent, not hyper-extended. This will allow your arms to absorb some of the impact of bumps and rough terrain without undue strain.
See our next post for more of our tips on adjusting mountain bike fit...

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