Our bike shops (close by Weslaco) just posted the first of a few tips for how to adjust your mountain bike for perfect fit.
Some riders may make adjustments to these guidelines because of their specific style, but these are the most common things we consider for the right fit. We already covered standover height and reach.
Here are a few more of the things we look at with fit...
3. Adjusting saddle height: When on the saddle, feet on pedals, your knees should be slightly bent at the bottom of a pedal stroke. If both your feet are able to sit flat on the ground, you probably need raise the seat.
4. Stem adjustment: Have another person hold the bike up while you sit on the saddle. If your arms are stretching or your elbows are locked, your stem needs adjustment. Some models have an adjustable stem. If not, you can have a bike shop replace your stem with one that is the right length and angle for your proportions.
5. Adjusting saddle position: The saddle is usually parallel to the ground. With your feet on the pedals, your knee comes directly over the ball of your foot. When you pedal, your shin is angled slightly forward. If your legs are positioned different than this, you may need saddle adjustment.
4. Stem adjustment: Have another person hold the bike up while you sit on the saddle. If your arms are stretching or your elbows are locked, your stem needs adjustment. Some models have an adjustable stem. If not, you can have a bike shop replace your stem with one that is the right length and angle for your proportions.
5. Adjusting saddle position: The saddle is usually parallel to the ground. With your feet on the pedals, your knee comes directly over the ball of your foot. When you pedal, your shin is angled slightly forward. If your legs are positioned different than this, you may need saddle adjustment.
Our bike experts can always assist with finding the right bicycle for your needs and body, as well as getting your bike fitted for your perfect ride.
No comments:
Post a Comment